
On that note, I've been doing really well, I think I'm on my way to a legitimate lifestyle change. I feel a little gross today though because I had a poppyseed muffin for breakfast instead of the yogurt that I usually do. Which wouldn't be the end of the world except I had one yesterday too. Zach brought us muffins and now there's a whole bunch of them in the kitchen. What usually helps me though is remembering how gross I feel now. So that next time I'm tempted I can remind myself that I don't want to feel this gross again. Tomorrow I will NOT eat a poppyseed muffin, and I will go to the gym and run while I watch Criminal Minds and I will feel much better :)
You are my friggin' hero!!!
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